Category: Exercise

(NaturalNews) Women who rely on exercise to lose weight are destined to fail, so says a study that appears in the Journal of American Medical Association. Researchers found that exercise alone was useful in maintaining the weight for women, but it had no effect on heavier women.
The study analysed almost 35,000 […] Continue reading

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Here’s a great compliment to my posts about Hunter-Gatherer Diet posts from Marks Daily Apple (Primal Living in a Modern World) It says all the things I have been saying for years! Go get their weekly newsletter. Source: Marks Daily …

The Characteristics of Hunter-Gatherer Fitness Read More »

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