Tag: Fitness

The Characteristics of Hunter-Gatherer Fitness

Here’s a great compliment to my posts about Hunter-Gatherer Diet posts from Marks Daily Apple (Primal Living in a Modern World) It says all the things I have been saying for years! Go get their weekly newsletter. Source: Marks Daily

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Adaptogens – Amazing Nutritional Components from Tunguska in Siberia

Here’ a fantastic audio and document on Adaptogens. Listen to the Adaptogen Educational Audio Kevin Thomas is the Founder and CEO of Vitarich, supplier of adaptogenic herbs from the Tunguska Blast region of Russian Siberia. Download the Adaptogen Educational Document

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