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	<title>Glenn Bolton &#187; Nutrition</title>
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	<link>http://glennbolton.com</link>
	<description>Rants, Raves &#38; Reviews on Health, Wealth, Lifestyle &#38; Technology</description>
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		<title>The 10 Biomarkers of Aging</title>
		<link>http://glennbolton.com/2010/06/26/biomarkers-of-aging/</link>
		<comments>http://glennbolton.com/2010/06/26/biomarkers-of-aging/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 03:13:45 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Aerobic Capacity]]></category>
		<category><![CDATA[Ageing]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Basal Metabolic Rate]]></category>
		<category><![CDATA[Biomarkers]]></category>
		<category><![CDATA[Blood Pressure]]></category>
		<category><![CDATA[Body Fat Percentage]]></category>
		<category><![CDATA[Body Temperature Regulation]]></category>
		<category><![CDATA[Bone Density]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[HDL Ratio]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Insulin Sensitivity]]></category>
		<category><![CDATA[Lean Body Mass]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[sarcopenia]]></category>
		<category><![CDATA[Science & Validation]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Tufts]]></category>
		<category><![CDATA[Vitality]]></category>

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		<description><![CDATA[We have often heard that certain products can slow down and/or reverse Biomarkers of Aging (Ageing).
“The good news is that, while you can’t turn back the calendar, you can do something to affect your biological age—the toll the years take on your body and your health.” Tufts University Health &#38; Nutrition Letter (May 2006)
“Strength training [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Donna Valdes Interviews John Defendis &#8211; Mr USA</title>
		<link>http://glennbolton.com/2010/05/31/donna-valdes-interviews-john-defendis-mr-usa/</link>
		<comments>http://glennbolton.com/2010/05/31/donna-valdes-interviews-john-defendis-mr-usa/#comments</comments>
		<pubDate>Mon, 31 May 2010 04:36:21 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[LiveSmart 360]]></category>
		<category><![CDATA[360]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[John DeFendis]]></category>
		<category><![CDATA[LiveFit 360]]></category>
		<category><![CDATA[Mr USA]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=774</guid>
		<description><![CDATA[John Defendis is the inventor of LiveFit 360, LiveSmart 360&#8217;s premier  Weight/Fat Loss Program.


 
John has developed and implemented this program over the last 20 years  earning $10,000&#8217;s every month from his Personal training clients. 


He usually sells access to this program for $500 but we get access to it  for free [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/05/31/donna-valdes-interviews-john-defendis-mr-usa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Adaptogens &#8211; Amazing Nutritional Components from Tunguska in Siberia</title>
		<link>http://glennbolton.com/2010/05/29/adaptogens-amazing-nutritional-components-from-tunguska-in-siberia/</link>
		<comments>http://glennbolton.com/2010/05/29/adaptogens-amazing-nutritional-components-from-tunguska-in-siberia/#comments</comments>
		<pubDate>Sat, 29 May 2010 09:33:18 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[LiveSmart 360]]></category>
		<category><![CDATA[Adaptogen]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Russia]]></category>
		<category><![CDATA[Siberia]]></category>
		<category><![CDATA[Tunguska]]></category>
		<category><![CDATA[Tunguska Blast]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=768</guid>
		<description><![CDATA[Here&#8217; a fantastic audio and document on Adaptogens.
Listen to the Adaptogen Educational Audio
Kevin Thomas is the Founder and CEO of Vitarich, supplier  of adaptogenic herbs from the Tunguska Blast region of Russian  Siberia.
Download the Adaptogen Educational Document
What are Adaptogens?
Adaptogens are natural substances found in a few rare plants and herbs that shield the [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/05/29/adaptogens-amazing-nutritional-components-from-tunguska-in-siberia/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		</item>
		<item>
		<title>360 Mist Flyer</title>
		<link>http://glennbolton.com/2010/05/25/360-mist-flyer/</link>
		<comments>http://glennbolton.com/2010/05/25/360-mist-flyer/#comments</comments>
		<pubDate>Tue, 25 May 2010 10:44:30 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[LiveSmart 360]]></category>
		<category><![CDATA[360 Mist]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Patent-Pending]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=714</guid>
		<description><![CDATA[Here is a great product flyer on 360 Mist.
http://www.gosoho.com/media/360/360MistFlyerHorizontal.pdf
Look at the before and after blood photos&#8230;
Clinical results in just 2 minutes&#8230;  Amazing!
Here&#8217;s an extract of what you will read

A Nutritional Breakthrough
At LiveSmart 360, the biggest thing in product development is actually quite small. At the microscopic level of human cells, our proprietary product 360 [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/05/25/360-mist-flyer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FIRST LiveSmart 360 Product Training Call with Dr Shawn Mueller</title>
		<link>http://glennbolton.com/2010/05/17/first-livesmart-360-product-training-call-with-dr-shawn-mueller/</link>
		<comments>http://glennbolton.com/2010/05/17/first-livesmart-360-product-training-call-with-dr-shawn-mueller/#comments</comments>
		<pubDate>Mon, 17 May 2010 10:02:40 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[LiveSmart 360]]></category>
		<category><![CDATA[360]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Conference Call]]></category>
		<category><![CDATA[MaxZorb]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Shawn Mueller]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=634</guid>
		<description><![CDATA[Wow Wow Wow!
We had the first LiveSmart 360  Product Training call at 11:30am (Sydney time) today with Dr Shawn Mueller.
I will not steal his “thunder” but it was just brilliant and very  “enlightening”. I have the call available in TWO forms.
You can listen to the call on your computer or save the MP3 file [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/05/17/first-livesmart-360-product-training-call-with-dr-shawn-mueller/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Dr Shawn Mueller and 360</title>
		<link>http://glennbolton.com/2010/05/07/dr-shawn-mueller-and-360/</link>
		<comments>http://glennbolton.com/2010/05/07/dr-shawn-mueller-and-360/#comments</comments>
		<pubDate>Fri, 07 May 2010 07:19:40 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[LiveSmart 360]]></category>
		<category><![CDATA[360]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Patent]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Shawn Mueller]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=506</guid>
		<description><![CDATA[This is the Dr Shawn Mueller from 360. Watch the 60 second video link below. 
Click here to view the embedded video.
 I was doing a little research on the web and came across this  information of interest.
From your www.lockyourspot.com web site under the WHAT tab.
This nutritional breakthrough is both cellular and electromagnetic, as [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/05/07/dr-shawn-mueller-and-360/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Foods That Fight Heart Disease</title>
		<link>http://glennbolton.com/2010/04/25/6-foods-that-fight-heart-disease/</link>
		<comments>http://glennbolton.com/2010/04/25/6-foods-that-fight-heart-disease/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 11:23:33 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Chocolate]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Tea]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=359</guid>
		<description><![CDATA[By Sylvia Booth Hubbard
- Wednesday, April 21, 2010 8:18 AM
- © 2010 Newsmax.  All rights reserved
Keeping your heart in tiptop shape doesn&#8217;t necessarily mean popping a  cholesterol-lowering statin tablet each day. One strategy, like eating foods  that have been proven to fight heart disease, is prescription-free and  delicious, and can keep [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/04/25/6-foods-that-fight-heart-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>360 Products</title>
		<link>http://glennbolton.com/2010/04/13/360-products/</link>
		<comments>http://glennbolton.com/2010/04/13/360-products/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 04:44:55 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[LiveSmart 360]]></category>
		<category><![CDATA[360]]></category>
		<category><![CDATA[Adaptogen]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Radiation]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=295</guid>
		<description><![CDATA[Here&#8217;s some advance info from Stephen Hemsley, Pharmacist, Network Marketing professional, my enroller, your upline.
Contact him directly if you need to.
Stephen&#8217;s details at the bottom of this email.
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-

360 Products
At this current time the information about the products is fairly thin on the ground. I thought I would just share with you what I know about [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/04/13/360-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Average Calorie Intake Increased 25% Since 1970</title>
		<link>http://glennbolton.com/2010/04/07/average-calorie-intake-increased-25-since-1970/</link>
		<comments>http://glennbolton.com/2010/04/07/average-calorie-intake-increased-25-since-1970/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 12:07:00 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=274</guid>
		<description><![CDATA[The USDA estimates that since 1970, average daily calorie intake in the U.S. has  increased by nearly 25 percent.
And we aren&#8217;t the only ones with more  food on our plates.
Cornell University researchers examined 52 of the  most well known paintings of The Last Supper. More than 1,000 years separated  the earliest [...]]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/04/07/average-calorie-intake-increased-25-since-1970/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ron Reid Interviews Personal Trainers</title>
		<link>http://glennbolton.com/2010/03/18/ron-reid-interviews-personal-trainers/</link>
		<comments>http://glennbolton.com/2010/03/18/ron-reid-interviews-personal-trainers/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 11:11:43 +0000</pubDate>
		<dc:creator>Glenn Bolton</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[MLM]]></category>
		<category><![CDATA[Audio]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Home Business]]></category>
		<category><![CDATA[Isagenix]]></category>
		<category><![CDATA[MP3]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Trainer]]></category>
		<category><![CDATA[Stories]]></category>
		<category><![CDATA[Story]]></category>

		<guid isPermaLink="false">http://portal-au16.net2max.com/61282119166/?p=179</guid>
		<description><![CDATA[Ron Reid Interviews Four Personal Trainers. Discussion as to why they promote Isagenix in their clubs and to their clients.


]]></description>
		<wfw:commentRss>http://glennbolton.com/2010/03/18/ron-reid-interviews-personal-trainers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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