Finally! Epigenetics is coming into the mainstream of science & medicine. Epigenetics explains the relationship between your genes and your lifestyle. How you can make or break your life by what you do. I have been teaching this for nearly 20 years but even doctors have argued with me. Now the science backs ME up. Not them. Good genes treated badly => sickness & disease …

Scientists Unveil Map of ‘Epigenome’ Read More »

Hans Rosling’s 200 Countries, 200 Years, 4 Minutes – The Joy of Stats – BBC Four [youtube]http://www.youtube.com/watch?v=jbkSRLYSojo[/youtube] More about this programme: http://www.bbc.co.uk/programmes/b00wgq0l Hans Rosling’s famous lectures combine enormous quantities of public data with a sport’s commentator’s style to reveal the story of the world’s past, present and future development. Now he explores stats in a way he has never done before – using augmented reality …

200 Countries, 200 Years, 4 Minutes Read More »

Here’ a fantastic audio and document on Adaptogens.

Listen to the Adaptogen Educational Audio
Kevin Thomas is the Founder and CEO of Vitarich, supplier of adaptogenic herbs from the Tunguska Blast region of Russian Siberia.
Download the Adaptogen Educational Document
What are Adaptogens?
Adaptogens are natural substances found in a few rare plants and herbs that shield […]

We have often heard that certain products can slow down and/or reverse Biomarkers of Aging (Ageing). “The good news is that, while you can’t turn back the calendar, you can do something to affect your biological age—the toll the years take on your body and your health.” Tufts University Health & Nutrition Letter (May 2006) “Strength training is really the key to the Biomarkers program.” …

The 10 Biomarkers of Aging Read More »

Here’ a fantastic audio and document on Adaptogens. Listen to the Adaptogen Educational Audio Kevin Thomas is the Founder and CEO of Vitarich, supplier of adaptogenic herbs from the Tunguska Blast region of Russian Siberia. Download the Adaptogen Educational Document What are Adaptogens? Adaptogens are natural substances found in a few rare plants and herbs that shield the body against the impact of stress – …

Adaptogens – Amazing Nutritional Components from Tunguska in Siberia Read More »

By Sylvia Booth Hubbard – Wednesday, April 21, 2010 8:18 AM – © 2010 Newsmax. All rights reserved Keeping your heart in tiptop shape doesn’t necessarily mean popping a cholesterol-lowering statin tablet each day. One strategy, like eating foods that have been proven to fight heart disease, is prescription-free and delicious, and can keep your heart healthy without risky side effects. Chocolate. One study found …

6 Foods That Fight Heart Disease Read More »

The USDA estimates that since 1970, average daily calorie intake in the U.S. has increased by nearly 25 percent. And we aren’t the only ones with more food on our plates. Cornell University researchers examined 52 of the most well known paintings of The Last Supper. More than 1,000 years separated the earliest painting from the most recent. As they report in the April issue …

Average Calorie Intake Increased 25% Since 1970 Read More »