You will hear the audio of John’s story on this Conference Call (3.1MB mp3)

• As a 10 year old his mother had her first heart attack. Her weight was 320 lbs
• His father told him to get fit, exercise and eat right
• At age 13 he was into reading about nutrition and fitness and his mother had her second heart attack. Still at 320 lbs.
• At age 15 he started body building
• At age 16 his mother had her third heart attack and nearly died at the age of 42.
• He started his mum on a good nutrition, fitness, strength training and supplement program.
• In 22 months she shed a total of 140lbs moving from 320lbs to 140 lbs. He had “saved the life of the person that had given him life”
• She is now 77 and has an incredible life. She has recently done whitewater rafting, she goes roller blading 3 days a week and square dancing 3 days a week.
• John is now 52 and from the age of 18 has changed people lives and helps people understand about the challenges of heart disease, cholesterol control, blood sugar control with nutrition and exercise.
• For the last 20 years he has been implementing a program of products that helps,
  • fat burning,
  • increasing energy,
  • improving the uptake of amino acids for collagen regeneration, improving skin tone, muscle development, immune system and brain chemistry etc….
  • Facilitation the loss of excess water retention and sodium.

• He is an advocate of generating lean muscle via strength training. Muscle works for you to utilise energy which in turn burns fat.
• At the age of 30 he became Mr America. It was not the “be all and end all” for him. He wanted to be known as a person that helps people.
• He operated a business with 350 trainers under him and has had exposure on many media outlets such as 20/20, Hard Copy etc.
• He had been working with a unique program called “UltraFit”, since 1982, with many people offering him ways to bring it to market but he had always had a dream that his knowledge would be able to be exposed to a global market.
• Strength training is a big part of the program and he has recognised that too much cardio work will actually eat away your lean muscle mass, particularly from the age of 30-32.
• Women have been losing an average of 25lb in 6-7 weeks.
• Men have been losing an average of 35lb in 6-7 weeks.
• He had met with Mark McCool from Cyberwize in 1998, but the timing was not right.
• Now, the timing is right and he has an exclusive agreement with LiveSmart 360 to bring the Ultrafit product, but now labelled as ‘’LiveFit 360”, to a GLOBAL market with LiveSmart 360.
• The program will include when to eat, what to eat, shopping lists, exercise programs, suppplements etc. “Food is not the problem. Food is the solution”. It is a LIFESTYLE and easy to follow.
• You can now earn a living changing people’s lives.
• Your dreams and visions create your destiny
• John works 17 hours a day but “Lives it and Loves it”.
• He is on Facebook and Google his name John DeFendis for a more comprehensive history.