The Characteristics of Hunter-Gatherer Fitness
Here’s a great compliment to my posts about Hunter-Gatherer Diet posts from Marks Daily Apple (Primal Living in a Modern World) It says all the things I have been saying for years! Go get their weekly newsletter. Source: Marks Daily Apple Dr. Loren Cordain and a few MD colleagues have recently published a paper (PDF) called “Organic Fitness: Physical Activity Consistent with Our Hunter-Gatherer Heritage.” It …